Dean & Dudley Evenson – Video 1
Dean and Dudley Evenson share thoughts on Music, Meditation and Healing:
Enhancing Life's Journey!
Dean and Dudley Evenson share thoughts on Music, Meditation and Healing:
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This is a great pose for developing upper body strength, clearing the mind, and energizing your spirit. It is also a very thorough stretch for the back hips, and legs. This pose should be practiced very cautiously if you have carpel tunnel syndrome, or injury to the neck or shoulders.
1. Come onto the floor on [...]
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