News and Updates

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Previous Satiama community newsletters and updates

What's happening at Satiama ... our tweets!
- Our love letter to each and every one of you. http://satiama.com/videos/meditation-sanctuaries/love-sanctuary/ 3 hrs ago
- Whatever you think upon grows. Whatever you allow to occupy your mind, you magnify in your life. Emmet Fox 3 hrs ago
- Enter the Dream Time to change your life in sunrise, sunset ceremonies, workshops, awe-inspiring setting http://tinyurl.com/yfc8rkg 1 day ago
- More updates...
Posting tweet...
Yoga Practice
- Downward Dog Pose
  This is a great pose for developing upper body strength, clearing the mind, and energizing your spirit. It is also a very thorough stretch for the back hips, and legs. This pose should be practiced very cautiously if you have carpel tunnel syndrome, or injury to the neck or shoulders.
  1. Come onto the floor on [...]