Each morning I make coffee or tea, either grinding roasted coffee beans for drip...
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All The World’s A Stage By Julie Bragg
Shirley MacLaine. The name alone makes me smile. It evokes memories of a girl sitting in front of my Dad’s record player, listening to the Sweet Charity soundtrack for hours on end. Sitting with my Mom on Sunday afternoons, blissfully watching our Shirley favorites like The Apartment, My Geisha and The Turning Point. Like her, I spent years in... [Read more of this article]
Soul Talent: Leaving Farmville Behind by Althea Treakle-Provost
Recently, I made the decision to stop playing online games. I found myself choosing to create in cyber limbo rather than reality. Playing Farmville and my latest adventure game Frontierville became virtual graveyards for my soul talent. These games provide a mental break from work, but I was taking too many breaks. I enjoyed interacting with Facebook... [Read more of this article]
Chakras: What do they have to do with health and wellness? Part 3 by Sharon Myrah
Tools to Un-kink your Energy System If you have been with me since the beginning of this series and completed the energy assessment, practiced the tools of awareness, information gathering, intention/ visualization, and meditation, you are well on your way to learning how open and balanced chakras affect health and wellness... [Read more of this article]
Testing 1-2-3…Using Pulse Test For Food and Substance Sensitivity By Katelon T. Jeffereys
I grew up with severe asthma and allergies and so underwent traditional allopathic skin testing several times. Since I had remembered past lives since early childhood, especially the deaths and tortures, I figured I was being tortured once again, lying there as they took a sharp object, scratched my skin and put possible allergens on the wounds. These... [Read more of this article]
The Heart of a Beluga by Daniel D. Woo
More than eleven years ago, our sons were part of a school trip to the Point Defiance Zoo & Aquarium in Tacoma, Washington. I was one of the parent chaperones. Everybody slept in the Aquarium and the most popular site was the great room with giant shark tanks that went from floor to ceiling. At midnight, we were allowed to walk up the tank... [Read more of this article]
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When one tugs at a single thing in Nature, he finds it attached to the rest of the world. John Muir Yoga Practice
Moving MindfullyMindful movement is a key aspect to a good yoga practice. A really advanced yogi is very, very aware. (But not necessarily very flexible.) Teaching yourself mindful movement will pay off in the long run because you will learn how to hone in on specific areas of the body and know exactly what is being [...]
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Zodiac Gem-Stones: Cancer June 21-July 22 by Mary Ann MillerZodiac Gem-Stones: Cancer June 21-July 22 by Mary Ann Miller
Cancerians are nurturing and protective of others. Their ruling planet is the Moon, and they tend to be moody, with constantly changing emotions. Cancerians are also likely to be security-conscious and highly value their home life. They may appear passive, and tend to rely on their [...]
